Monthly Archives: June 2012

It Worked

The virtual kick in the ass worked. I went to the gym on Monday and had a great weight workout followed by 30 minutes of sprints! And 30 minutes of sprints yesterday! It was awesome! And now I’m second day … Continue reading

Posted in Speed Skating | 5 Comments

I Need A Virtual Kick In The Ass

The short story is: I need a virtual kick in the ass. The long story is: Last Monday we pulled the boys from school and spent three days at Great Wolf Lodge. Here’s a piece of advice you’ll want to … Continue reading

Posted in Speed Skating | 19 Comments