Monthly Archives: April 2012

As I work out doing squats and push ups and lunges and attempting to get better balance on my wobble board. As I do my best to try to get my body to do what I want it to do … Continue reading →

A few weeks ago an email popped into my inbox from the speed skating club — E., who teaches the Masters class, would be running a summer dryland training course if enough people were interested. There was a link to … Continue reading →