100 Push Up Challenge: Week 5

Week Five is done and the theme to 100 Push Up and 200 Squat Challenge is:

Boo and Booyah!

Recap: I had to repeat Week Four of the push ups program because I have the upper body strength of Mr. Burns.

This week push ups were a Boo! While I surpassed Day 1 and 2 from the previous week, I was down for Day 3.

Weighted squats were a Booyah! because I surpassed the previous week and felt a huge difference in my legs although I practically had to crawl to get my glass of wine afterwards.

But where there’s a will, there’s a way. Never give up, people!

Week Five: Push Ups:

Day 1: Max 22 for a total of 69
Day 2: Max 24 for a total of 68
Day 3: Max 20 for a total of 80

Week Five: Weighted Squats:

Day 1: Max 35 for a total of 99
Day 2: Max 35 for a total of 108
Day 3: Max 42 for a total of 124

On an entirely different note I think I may be addicted to hot sauce.

How was your week?

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About Sharon

Sharon DeVellis is a mother, wife and writer who can uncork a wine bottle in less than 10 seconds but buys twist-offs for emergencies. She’s currently in therapy to stop talking about herself in third person.
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8 Responses to 100 Push Up Challenge: Week 5

  1. You’re a superstar. Have to admit I never did start this. I suck
    And, hot sauce makes pretty much anything better. As I said to Hubs on the weekend “The chicken fingers are really just a vehicle for the sauce you know” as I licked the plate …

  2. Lisa says:

    Booyah to you.
    Boo to me. I can barely lift my own arms. As in, my arms only. No weight attached.

  3. Steve Kubien says:

    Life has gotten in the way of pretty much everything the past couple weeks. Thus, I haven’t even started these challenges! Life will reach a fresh plateau this week so I’ll get started. Honestly!

    But, I would REALLY appreciate a virtual kick in the ass from my Tweeple….

  4. Boyah and …. and I’ll send over someone to lift the glass to your lips.

  5. Kat says:

    Booyah to you. I’m…ugh. I just finished week 3 since I repeated 2 and my arms are still shaky.

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